Discover Your InstagramFollow Relationships
The only safe way to analyze your Instagram relationships. No scraping, no account risks, no broken tools. Simply upload Meta's official data export to discover your follow relationships instantly.
See It In Action
Watch our tool analyze Instagram relationships in real-time and discover what insights you can get.
Upload Your Instagram Data
Select the ZIP file you downloaded from Instagram's data export feature.
100% Clean & Safe
No scraping, no bans, no broken apps. Uses only Meta's official data export. Your data stays in your browser.
Lightning Fast
Get instant results with our optimized data processing algorithms.
Detailed Analysis
See mutual follows, one-way relationships, and comprehensive statistics.
How to Export Your Instagram Data
Go to Accounts Center
Visit accountscenter.instagram.com/info_and_permissions/dyi/
Create Export
Select your Instagram account → Choose "Download to device"
Customize Information
Uncheck all → Check only Contacts → Followers and Following → Save
Set Period & Format
Period: "All time" → Format: JSON → Start Export
⚡ Fast Export: With only followers data selected, your export will be ready in less than a minute! You'll receive an email with the download link immediately.